{"id":2930,"date":"2022-06-30T11:49:28","date_gmt":"2022-06-30T03:49:28","guid":{"rendered":"https:\/\/peakmetabolism.com\/?p=2930"},"modified":"2023-02-10T15:12:05","modified_gmt":"2023-02-10T07:12:05","slug":"%e6%9b%bf%e4%bb%a3%e9%a1%9e%e5%9b%ba%e9%86%87%e6%bf%80%e7%b4%a0%e5%8f%af%e4%bb%a5%e9%99%8d%e4%bd%8e%e8%86%bd%e5%9b%ba%e9%86%87%e5%97%8e%ef%bc%9f-%e4%b8%80%e7%a8%ae%e6%96%b0%e7%a9%8e%e7%9a%84%e6%96%b9","status":"publish","type":"post","link":"https:\/\/peakmetabolism.com\/zh-hant\/%e4%bb%a3%e8%ac%9d%e5%81%a5%e5%ba%b7\/%e6%9b%bf%e4%bb%a3%e9%a1%9e%e5%9b%ba%e9%86%87%e6%bf%80%e7%b4%a0%e5%8f%af%e4%bb%a5%e9%99%8d%e4%bd%8e%e8%86%bd%e5%9b%ba%e9%86%87%e5%97%8e%ef%bc%9f-%e4%b8%80%e7%a8%ae%e6%96%b0%e7%a9%8e%e7%9a%84%e6%96%b9\/","title":{"rendered":"\u66ff\u4ee3\u985e\u56fa\u9187\u6fc0\u7d20\u53ef\u4ee5\u964d\u4f4e\u81bd\u56fa\u9187\u55ce\uff1f 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https:\/\/peakmetabolism.com\/wp-content\/uploads\/2022\/06\/hormones_steroid-5a342dbc0d327a0037503e14-768x432.jpeg 768w, https:\/\/peakmetabolism.com\/wp-content\/uploads\/2022\/06\/hormones_steroid-5a342dbc0d327a0037503e14.jpeg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u71df\u990a\u5c08\u5bb6Life Extension\u00ae\u7684\u7814\u7a76\u8868\u660e\uff0c\u7576\u6c34\u5e73\u958b\u59cb\u4e0b\u964d\u6642\u66f4\u63db\u985e\u56fa\u9187\u6fc0\u7d20\u53ef\u4ee5\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\uff08TC\uff09\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\uff08LDL\uff09\u81bd\u56fa\u9187\uff0c\u9019\u662f\u767c\u751f\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u95dc\u9375\u5371\u96aa\u56e0\u7d20\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK22339\/#:~:text=Cholesterol%20is%20the%20precursor%20of,a%20host%20of%20organismal%20functions.\">\u985e\u56fa\u9187\u6fc0\u7d20<\/a> 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href=\"https:\/\/academic.oup.com\/jcem\/article\/87\/5\/2225\/2847192\">75\u6b72\u5de6\u53f3\u6642\uff0c\u4f60\u7684\u8eab\u9ad4\u7522\u751f\u7684\u5b55\u70ef\u9187\u916e\u660e\u986f\u6e1b\u5c11<\/a>\uff0c\u9019\u610f\u5473\u8457\u6240\u6709\u5176\u4ed6\u985e\u56fa\u9187\u6fc0\u7d20\u7684\u6c34\u6e96\u4e5f\u6703\u4e0b\u964d\u3002 \u73fe\u5728\uff0c\u5c0d\u65bc\u8207\u66f4\u5e74\u671f\u7665\u72c0\u4f5c\u9b25\u722d\u7684\u5973\u6027\uff08\u7531\u65bc\u96cc\u6fc0\u7d20\u548c\u5b55\u6fc0\u7d20\u6c34\u6e96\u4e0b\u964d\uff09\u4f86\u8aaa\uff0c\u4f7f\u7528\u6fc0\u7d20\u66ff\u4ee3\u7642\u6cd5\uff08HRT\uff09\u4f86\u89e3\u6c7a\u77ed\u7f3a\u662f\u5f88\u5e38\u898b\u7684\u505a\u6cd5\u3002 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Extension\u00ae\u7684\u7814\u7a76\u53c3\u8003\u4e862004\u5e74\u7684\u4e00\u7bc7\u8ad6\u6587\uff0c\u8a72\u8ad6\u6587\u5831\u5c0e\u4e86 <a href=\"https:\/\/www.lifeextension.com\/newsletter\/2005\/2\/healthy-hormone-levels-lower-cholesterol\">\u985e\u56fa\u9187HRT<\/a> \u5728\u4e00\u7d44\u8840\u8102\u6c34\u6e96\u5347\u9ad8\u60a3\u8005\u4e2d\u7684\u6210\u529f\u8a66\u9a57\u3002 \u7814\u7a76\u5c0f\u7d44\u6e2c\u91cf\u4e86\u53c3\u8207\u8005\u7684\u985e\u56fa\u9187\u6fc0\u7d20\uff0c\u4e26\u5728\u5fc5\u8981\u6642\u88dc\u5145\u5b83\u5011\u4ee5\u9054\u5230\u5e74\u8f15\u6c34\u6e96\u3002 \u7d50\u679c\u986f\u793a\uff0cHRT\u540e\u6bcf\u500b\u4eba\u7684\u81bd\u56fa\u9187\u6c34\u6e96\u8f03\u4f4e\uff0c\u7518\u6cb9\u4e09\u916f\u5e73\u5747\u964d\u4f4e35.5%\u3002<\/p>\n\n\n\n<p>\u9019\u4e9b <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK409608\/\">\u548c\u5176\u4ed6\u7814\u7a76\u8868\u660e<\/a> \uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u8eab\u9ad4\u81bd\u56fa\u9187\u7684\u7522\u751f\u589e\u52a0\u8207 <a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.3109\/13685530903536676\">\u985e\u56fa\u9187\u6fc0\u7d20\u6c34\u6e96\u7684\u964d\u4f4e<\/a> \u4e4b\u9593\u53ef\u80fd\u5b58\u5728\u95dc\u4fc2\u3002 \u7406\u8ad6\u662f\uff0c\u96a8\u8457\u6fc0\u7d20\u6c34\u6e96\u7684\u4e0b\u964d\uff0c\u4f60\u7684\u809d\u81df\u958b\u59cb\u7522\u751f\u984d\u5916\u7684\u81bd\u56fa\u9187\uff0c\u56e0\u70ba\u4f60\u7684\u8eab\u9ad4\u9700\u8981\u5b83\u4f86\u88fd\u9020\u985e\u56fa\u9187\u6fc0\u7d20\u3002 \u8003\u616e\u5230\u9019\u4e00\u9ede\uff0c\u53ef\u4ee5\u901a\u904e\u4f7f\u7528HRT\u4f86\u88dc\u511f\u5931\u53bb\u7684\u6fc0\u7d20\uff0c\u5f9e\u800c\u986f\u8457\u6e1b\u5c11\u8eab\u9ad4\u53c3\u8207\u81bd\u56fa\u9187\u904e\u5ea6\u751f\u7522\u7684\u9700\u8981\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u4e00\u4e9b\u7814\u7a76\u652f\u63f4 <a href=\"https:\/\/www.jacc.org\/doi\/10.1016\/s0735-1097%2817%2934797-6?_ga=2.261160202.665687424.1634036186-1189656945.1634036186&amp;\">HRT\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa<\/a>\u7684\u89c0\u9ede\uff0c\u4f46\u5728\u9019\u500b\u554f\u984c\u4e0a\u7f3a\u4e4f\u5171\u8b58\u3002 \u6b64\u5916\uff0c\u670d\u7528HRT\u7684\u526f\u4f5c\u7528\u98a8\u96aa\u9700\u8981\u8003\u616e\u5728\u60a8\u6c7a\u5b9a\u63a1\u53d6\u4efb\u4f55\u5f62\u5f0f\u7684HRT\u6642\u3002 \u540c\u6a23\u91cd\u8981\u7684\u662f\uff0c\u60a8\u7684\u63d0\u4f9b\u8005\u5fc5\u9808\u6e96\u78ba\u6e2c\u91cf\u60a8\u7684\u6fc0\u7d20\u6c34\u5e73\uff0c\u4e26\u4e14\u6bcf\u4f4d\u60a3\u8005\u90fd\u80fd\u7cbe\u78ba\u5730\u63a5\u53d7\u6b63\u78ba\u6578\u91cf\u7684\u88dc\u5145\u3002 \u76ee\u7684\u662f\u6062\u5fa9\u8377\u723e\u8499\u7684\u81ea\u7136\u6c34\u6e96\uff08\u6216\u76e1\u53ef\u80fd\u63a5\u8fd1\u5b83\u5011\uff09\uff0c\u800c\u4e0d\u662f\u901a\u904e\u904e\u91cf\u670d\u7528\u4f86\u9020\u6210\u9032\u4e00\u6b65\u7684\u4e0d\u5e73\u8861\u3002  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6211\u7684\u5b55\u70ef\u9187\u916e\u8b80\u6578\u61c9\u8a72\u662f\u591a\u5c11\u624d\u80fd\u7372\u5f97\u6700\u4f73\u76ca\u8655\uff1f<\/strong><\/h3>\n\n\n\n<p>\u5ef6\u00ae\u5e74\u5efa\u8b70\uff0c\u7537\u6027 <a href=\"https:\/\/www.lifeextension.com\/magazine\/2005\/11\/all-about-pregnenolone#:~:text=Life%20Extension%20suggests%20that%20serum%20pregnenolone%20levels%20of,and%20200%20ng%2FdL%20for%20women%20may%20be%20optimal.\">\u7684\u6700\u4f73\u8840\u6e05\u5b55\u70ef\u9187\u916e\u6c34\u6e96<\/a> \u70ba180 ng\/dL\uff0c\u5973\u6027\u70ba200 ng\/dL\u3002 \u5728\u63a5\u53d7HRT\u6642\uff0c\u60a8\u7684\u91ab\u751f\u5fc5\u9808\u6e2c\u91cf\u60a8\u7576\u524d\u7684\u5b55\u70ef\u9187\u916e\u6c34\u5e73\u4e26\u8abf\u6574\u6fc0\u7d20\u88dc\u5145\u5291\uff0c\u4ee5\u4fbf\u60a8\u7684\u6574\u9ad4\u6c34\u6e96\u7b26\u5408\u9019\u4e9b\u6307\u5357\u3002 \u901a\u904e\u9019\u7a2e\u65b9\u5f0f\uff0c\u60a8\u53ef\u4ee5\u5f9e\u6cbb\u7642\u4e2d\u7372\u5f97\u6700\u5927\u7684\u964d\u81bd\u56fa\u9187\u76ca\u8655\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u53c3\u52a0\u8840\u6db2\u6aa2\u67e5\u4ee5\u76e3\u6e2c\u60a8\u7684\u6fc0\u7d20\u548c\u81bd\u56fa\u9187\u6c34\u5e73\u4e26\u78ba\u4fdd\u670d\u7528\u6b63\u78ba\u5291\u91cf\u7684\u85e5\u7269\u4e5f\u5f88\u91cd\u8981\u3002 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